What is Glutamine Supplement?

L-glutamine is the most abundant amino acid in the body serving as the building block for making protein in the body. L-glutamine is a nonessential amino acid as it can be formed naturally within the body. L-glutamine performs many important functions, including improving digestive health, fighting inflammation, boosting the immune system, repairing cell damage, etc.

Why does one need L Glutamine Supplements?

Though L-glutamine is produced by the body naturally, under certain circumstances such as injury or illness, additional glutamine may be required to help meet the body’s demands.

Bodybuilders and athletes often use L-glutamine to build muscles and speed up recovery. HPFY offers high-quality l-glutamine supplements from top brands at the best prices.

Who may need L Glutamine Supplements?

People with the following symptoms may benefit from L-Glutamine:

Anxiety
Heartburn or acid reflux
Constipation or diarrhea
Compulsive or disordered eating
Sugar or alcohol cravings
Poor immune system
Poor wound healing
Slow recovery after workouts
Digestive conditions like IBS, colitis, diverticulitis, Crohn’s disease, or celiac disease

L Glutamine Benefits

Boosts immunity

L-glutamine is useful for athletes who undergo intense training and have weakened immune systems due to constant physical stress. It is also used to help the immune system of critically ill patients and burn victims due to its protective effect on cells in the immune system.

Aids in weight loss

L-glutamine promotes fat burning and increases your metabolism over time, thus helping in weight loss.

Improves IBS symptoms

L-glutamine supports intestinal health. It helps balance mucous production, which results in healthier bowel movements and may work for those with IBS because of this role.

Enhances exercise performance

Taking L-glutamine increases muscle hydration levels and also enhances cell volume. These two factors allow you to exercise longer and harder without getting tired quickly.

Decreases sugar cravings

L-glutamine helps decrease sugar cravings by temporarily increasing endogenous blood sugar levels.

Helps treat leaky gut

Cellular damage and inflammation are hallmarks of a leaky gut. The anti-inflammatory properties of L-glutamine help reduce the intestinal wall’s inflammation levels. Furthermore, it helps heal the small cracks or holes that allow the toxins and bacteria to slip through.

Helps in quick recovery from endurance exercises

Studies have proven that athletes can benefit from L-glutamine powder to decrease muscle soreness and improve recovery time. L-Glutamine plays an important role in controlling glucose uptake by the muscles after exercise, which can help restore their energy stores for the next workout. So, you perform better and take longer to fatigue.

What is the best time to take L Glutamine Capsules?

The best time to take the L-glutamine supplement is post-workout, usually 30 minutes within the workout. Consuming the supplement post workout aids in muscle protein synthesis that helps build muscle and prevent muscle damage. Glutamine also helps the body recover fast, thus reducing recovery time and preparing you for the next workout.

Where to buy the Best L-Glutamine Supplements online?

Health Products For You offers L-glutamine powders and capsules that help promote digestive and brain health and boost athletic performance. We supply L-glutamine supplements from reputable manufacturers like Life Extension, BPI Sports, Dymatize, etc. Shop now and earn reward dollars on every purchase you make. Use these earned dollars on your next order.